152A Manchester Road East, Little Hulton , Manchester, M38 9LQ    0161 799 3233

152A Manchester Road East, Little Hulton , Manchester, M38 9LQ   
0161 799 3233




A 10-minute walk after a meal ‘good for diabetes’


“Short stroll after meals better for blood sugar than walks at other times,” says The Daily Telegraph. The story is based on a study which aimed to see whether taking a 10-minute walk after a main meal resulted in lower blood glucose levels than a single 30-minute walk each day for people with type 2 diabetes.

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