152A Manchester Road East, Little Hulton , Manchester, M38 9LQ    0161 799 3233

152A Manchester Road East, Little Hulton , Manchester, M38 9LQ   
0161 799 3233




Afternoon naps may lower heart attack and stroke risk


“Taking afternoon naps linked to healthy heart,” reports The Times. A study carried out in Switzerland found that people who had 1 or 2 afternoon naps a week were less likely to have a heart attack or stroke, compared with people who did not nap. However, having more than 2 naps a week was not linked to any benefit.

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